You might not give a second thought to your masturbation , that private habit that relieves tension, makes you forget about your worries and — no judgment — is a nice way to pass the afternoon. The messages we receive about this self-touch influences whether our masturbation shifts into a private activity or a secret, shameful one. If masturbation is normalized and named a private activity — like cleaning our bodies — we are less likely to develop unhealthy shame around this kind of self-touch. The good news, as Wagner says, is that taking time to understand your own erogenous zones is a healthy practice that can improve your sex life and sexual, make you a more balanced person, and allow you to freely explore your fetishes. The bad news?
Masturbation Effects on Your Health: Side Effects and Benefits
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Verified by Psychology Today. Sex Life of the American Male. The above question is included in a sex and sexuality curriculum I use for young adults and, sometimes, parents. The answer is false, and, as the postings in this blog series have iterated, masturbation is now recognized as a healthy and normative behavior in the human sexual repertoire. But can it become harmful on occasion?