Masturbation does not directly cause erectile dysfunction in men. This idea overlooks some of the complexities of masturbation and the physical and mental causes of erectile dysfunction, many of which have nothing to with masturbation or porn. One study looked at the case of a man who believed that his masturbation habits caused him to be unable to get an erection and consummate his marriage, which nearly led to a divorce. He was eventually diagnosed with major depressive disorder. This diagnosis, along with sexual education and marital therapy, allowed the couple to establish a sexual relationship within a few months.
But, as it stands, ED is far from dead. Since , when free-streaming, high-definition porn became so readily available, it has steadily risen. To date, the main contributors highlighted by academic studies of ED are poor physical health — the effects of weight, for instance, and high alcohol, tobacco or drug use — and mental-health issues including stress, anxiety, exhaustion and importantly, depression. But a body of opinion is emerging that frequent exposure to pornography could also be a factor; proponents believe clinical and anecdotal evidence is mounting that links compulsive pornography use and ED. Studies of this are not yet extensive and results are mixed with some finding no connection. Clare Faulkner, a psychosexual and relationship therapist based in central London, has seen pornography use as a factor in some ED presentations. Stimulation is coming externally, which can make it very hard to be in your body.
Does masturbation cause erectile dysfunction (ED)?
During the time my husband and I have been dating and married, he has had some episodes where he has not been able to have an erection during intercourse. He is only 37, very healthy has an examination and blood test every year , is not on any medication, and does not drink or smoke. He works out every other day and has a good diet.