Asian pear health benefits

Latin name: Pyrus pyrifolia Other names: apple pear, Japanese pear, Korean pear, nashi pear, sand pear, Taiwan pear. What is an Asian pear? Asian pears, a cousin to the more traditional Europeans pears, have brownish-yellow outsides, and a juicy, crisp white center, with a texture similar to an apple. Unlike traditional European pears, Asian pears are round, firm to touch when ripe, and ready to eat right after harvest. Asian pears reach prime quality when they ripen on the tree, similar to apples and peaches.
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Asian pear

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Chinese Fruit: Nutrition and Health Benefits

It is cultivated in minor range in Indonesia, Middle Asia and Philippines. Colors Brown or yellow, reddish-brown Fruit Shapes Pale dots, pyriform-subglobose; Diameter: cm; subglabrous Fruit Flesh colors Creamy white, hard, grainy, crispy, watery Calories 42 Kcal. It is a small to medium sized deciduous tree which has a pome fruit with pale dots and has brown or yellow, reddish-brown color. It has attractive white flowers.
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Asian Pear Nutritional Facts Health Benefits

Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry. One large Asian pear contains calories and only 0.
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Add some variety with Chinese fruits and light up your taste buds with a sweet-tart treat. Get all of the benefits of grapefruit without the bitterness. Pomelos are loaded with antioxidants, vitamin C, and fiber. These all help to protect against many chronic diseases. This fruit has a sweeter flavor than grapefruit, and as the largest citrus fruit, pomelo can grow to the size of a basketball.
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